WOMEN only.

For absoutely beginners upwards. These classes are designed to teach you personal safety awareness, self defence stratergies & to give you confidence

These classes are fantastic for improving your fitness levels as well as impriving your confidence in defending yourself, whilst learning some great boxing techniques. Women only.

1 & 2 day courses run throughout the year - giving you an intense learing experience with personal safety & self defence stratergies.

Classes for young women in education & higher education. Aiming to educate them on matters of personal safety, awareness of their surroundings & self defence tools.